International Day of Yoga 2022
Date of Conduct: 21st June 2022
Duration: 45 Minutes
Trainer: Ms. Vaishali Mane
No. of Attendees: 18
SIIB commemorated and actively celebrated the International Day of Yoga (IDY) 2022 on 21st June 2022, for the theme “Yoga@Symbiosis Family” in a hybrid style, wherein students, faculty members and staff participated in physical or online modes.
The Department of Sport, Recreation and Wellness (DSRW) kickstarted the event with a heartfelt welcome address inculcating the spirit of Yoga and administering the Yoga pledge on participants. Further, Dr. Asmita Chitnis, Director – SIIB addressed the audience urging them to dedicate at least a part of the day towards Yoga, explaining how physical health and mental health were positively correlated, radiating positive energy towards everyone else in their lives.
Ms. Vaishali Mane, a Yoga expert engaged with the audience adding to their enthusiasm, highlighting the story of Yoga, its history, culture and advantages. She shared valuable knowledge about different Yogic postures along with performing couple of yoga asanas with the participants. The glorious event concluded with all attendees chanting the ‘omkar’ mantra.